Monthly Archives: November 2018

A shared experience

At the heart of CANSA Relay For Life is the opportunity to celebrate cancer survivors, to remember those who have left us and create awareness about cancer.

For 12 hours we had the honour of walking amongst SURVIVORS, people who have fought through the battle of Cancer and came our victorious. We celebrated those who cared and continue to give their loving support for those affected by Cancer. We prayed for those who have lost the battle of Cancer and consoled the families and friends.

It was a truly emotional experience, we laughed, cried, hugged, shook hands, danced and encouraged each other around the Bellville Veledrome in aid of CANSA Relay For Life North foundation……






a person who inspires or influences others, especially one prominent in a particular sphere.
a natural light-giving body, especially the sun or moon.

During the Luminary Lap, the lights were turn-off and we lit candles in remembrance of those who lost the battle of Cancer, listening the the band as they did their lap under candle light, silent prays went out in support for the families and friends to continue spreading and creating awareness.

Donna Taggart – Jealous of an angel

I didn’t know today would be our last
Or that I’d have to say goodbye to you so fast

I’m so numb, I can’t feel anymore
Prayin’ you’d just walk back through that door

And tell me that I was only dreamin’
You’re not really gone as long as I believe

There will be another angel
Around the throne tonight
Your love lives on inside of me
And I will hold on tight
It’s not my place to question
Only God knows why
I’m just jealous of the angels
Around the throne tonight

You always made my troubles feel so small
And you were always there to catch me when I’d fall
In a world where heroes come and go
Well God just took the only one I know
So I’ll hold you as close as I can
Longing for the day, when I see your face again
But until then

God must need another angel
Around the throne tonight
Your love lives on inside of me
And I will hold on tight
It’s not my place to question
Only God knows why
I’m just jealous of the angels
Around the throne tonight

Singin’ hallelujah
I’m just jealous of the angels
Around the throne tonight.


God in heaven hear my prayer,

Keep me in thy loving care.

Be my guide in all I do,

Bless all those who love me too.


Thank you to the organisers, the Team Captains, The Families and Friends and THE SURVIVORS for allowing us to share in this amazing initiative…..the gees was there, we did our WAR CRY against Cancer haaaaaaa, we did our three-legged lap, pajama lap and much more and we came out of this experience more mindful, and grateful for Life. Alles sal beter word met ‘n BIETJIE LIEFDE!!!

We salute you all from The Keen Movement..

Chew on this: What to eat while binge-watching SA’s favourite shows and movies

Are you among the 61% of South Africans who have admitted to binge-watching their favourite series on a regular basis? Or, have you taken this even further with ‘binge-racing’ – watching full seasons of a series in less than 24 hours?

Uber Eats is the perfect companion for watching your favourite shows. Not only is it an easy way to get your preferred foods without having to miss crucial viewing minutes, it also allows you to immerse yourself even further in your series with foods and flavours that complement them.
With the Broadcast Research Council of South Africa (BRCSA) recently revealing South Africa’s most-watched shows, Uber Eats offers some suggestions on which of its partnering restaurants pair best with some of these, as well as with classic movies that South Africans love to watch over and over again.
Our Perfect Wedding
This celebration of love focuses on one South African couple each week as they take their journey to the altar (and checking along the way that every item on their wedding wish list is perfect). If in Cape Town, why not toast to the bride and groom with a beverage from Norman Goodfellows? Durbanites can clink their glasses filled with booze from Blue Bottle and Gautengers can do so with a drink from The Fridge.
Following the trials and tribulations of two families in the Kwa-Mashu township of KwaZulu-Natal, Uzalo is SA’s most-watched show with viewers tuning in every night to watch the Mdletshe and Xulu families’ tumultuous tales. With this being a lekker local show, it should of course be accompanied by SA flavours like biltong from BiltongBuddy in Cape Town, pap topped with Chakalaka and served with a steak from Homestead in Johannesburg or an ikaasi burger with tjips from Afro’s Chicken in Durban.
The ultimate movie for a great girls’ night in, Grease tells the story of greaser, Danny Zuko and Australian transfer student, Sandy Olsson who, after falling in love over the summer, are reunited at Rydell High School. With an all-star cast and songs that will have everyone singing along, this classic Rom Com is best enjoyed with milkshakes and burgers from McDonalds in Durbs, Junior in Cape Town and Mike’s Kitchen in Jozi.
Eat, Pray, Love
This always uplifting movie follows newly-divorced Elizabeth, who embarks on a journey around the world that ultimately enables her to find herself. With one of the stops on her travels being India, why not get Uber Eats to deliver a yummy curry from Kebabish in Durban, Dosa Hut in Jo’burg or Curry Club in Cape Town?
Lady and the Tramp
Loved since it was first released in 1955, this Disney film tells the sweet story of Lady, an upper-class Cocker Spaniel, who meets and, inadvertently, falls in love with a stray mongrel called the Tramp during their adventures. The ideal meal to accompany this classic is spaghetti and meatballs (served with a side of nostalgia) which can be easily ordered from Mimmos in Johannesburg, Mustacchio Caffe in Cape Town and Panarottis in Durban.
“The app has a wide variety of food to choose from for any series or movie binge session, with something for everyone to enjoy – regardless of what they watch. Plus, it’s so user friendly and easy to navigate, you won’t need to tear your eyes away too much from your screen. Best of all, you can order from the comfort of your couch,” says Uber Eats General Manager, Ailyssa Khan.
To show series binge-watchers and movie marathoners the array of options available when searching on the app by restaurant or cuisine type to accompany anything they watch, Uber Eats hosted movie nights in Cape Town. A select few lucky social media followers got to tuck into delicious food suited to the flick and rub shoulders with some SA celebs.
For more information visit,
About Uber Eats
Uber Eats is an on-demand food delivery service powered by Uber. Uber Eats partners with the best local restaurants to get people the food they want – delivered faster. Uber Eats is currently in over five cities across South Africa (Johannesburg, Pretoria, Durban, Cape Town and Stellenbosch) and in over 200 cities globally and launching more every week. To request a meal, download the free application for Android, iPhone or register
For more information:
Amplicon PR: Amy Askew <>


Get ready for another incredible sunset experience brought to you by Corona.

The Corona Chasing Sunsets experiences featuring Sam Feldt. A magical tour of beautiful beaches and epic events spreading the beauty of the setting sun and an unforgettable musical experience.

Dutchman Sam Feldt has become quite the deep house tastemaker of his day. With amazing remix work as well as solid hits like the early 2015 release ‘Show Me Love’, which proved to be his definite claim to fame, he’s one of the DJs to watch when it comes to a new sound flooding the scene.

Experience the beauty of a perfect sunset at these spectacular venues:








Follow our event page at for more information.

Lets start the summer season off with a bang……show some love!!!

Five Years of Ultra South Africa

Ultra South Africa is back in March 2019 and about to drop their Phase 1 line-up. Aren’t you curious to find out which international DJ’s will be rocking the Ultra main stages next year?

The last FIVE years have seen some of the biggest DJs in the world visit the iconic Ultra stages, Spotify have put a throwback playlist together to celebrate Ultra SA’s massive line-ups showcasing the unbelievable talent they’ve had visit and spoil South Africans.

All of the favourites, and more, this playlist will stoke the nostalgia and fuel the excitement for 2019.

Who are U hoping will be coming?

I can already hear the bass drop and the lightshow…….5 year celebration going to be AWESOME – The Ostrich Farm in Cape Town is going to be lit intz intz intz intz.

Ultranauts Unite!!!!